Often we hear these words and some lack the ability to apply it when life throws its curve balls. Here in the Barbados, we would say, “watch where you’re going before you fall down”. This statement was often used when a child wasn’t looking in the direction that they were walking. Something could’ve distracted them or maybe they just didn’t want to go in the direction they were being led. And then there’s me, hey, with another heart check. I found myself spiraling emotionally and the...

I want you to pause and read the title slowly and sit with it for a bit. If someone had to ask me this I wouldn’t have to think twice, ofcourse He’s enough for me, that would be my immediate response. However, I want to share with you a soul searching truth that my Heavenly Father revealed to me recently. This came out of a revelation as He showed me certain areas of my academic and professional development. For those of you who are new here, for a long time my identity was wrapped up in my...

For most of my life I never felt safe, which impacted my potentional significantly. As women we were designed to be protected, I’m sorry if those who were suppose to take care of you, used their power to harm you in some way, that was not the way God designed it. Nevertheless, these things do happen and they affect the way we show up more than we realize. It’s been a journey, understanding, embracing and receiving God’s love. A journey filled with tears, revelation and insight. One of my...